Exercise
Push Through The Pain?
Many long ages ago, before Covid, I was running a 10k behind someone whose shirt said “Pain
Ten Years From Now
Today I listened to a debate about whether it is better to have a week full of
You’re Not Lazy, You’re Tired
Why the words we use matter Slight technical issues towards the end, but I’m still happy with
I Want To Win A Gold Medal – When I’m 80
What are you competing for? When I started working with a personal trainer, he asked me what
Falling Apart Or Coming Together?
Sometime, through no fault of our own, our lives seem to fall apart. Death, divorce, sickness, accidents…
