Today I listened to a debate about whether it is better to have a week full of moments you will remember in ten years, or one where nothing memorable happens.
As I was listening I thought that they are asking the wrong questions.
The question I would ask, in order to evaluate my week (or holiday, or quarantine), is “Who do I want to be ten years from now? and my actions get me closer to or farther away from that?”
Remember, the future doesn’t happen. The future is created.
Things I did this week that I probably won’t remember in ten years:
Two workouts
Making and eating homemade, healthy, vegan meals
Putting the box of chocolate back at the grocery store
Things I did this week that I might remember in ten years:
Helping a family friend sort out her flight back to Israel
Sending a young women a birthday gift
Helping another friend look into long term care for a family member
Knitting a blanket
Things I will do this week that I will absolutely remember in ten years:
Doing Seder night alone in my apartment with only one family member
Out of all the things that I have done and will do this week, which ones move me farthest along the path to the 43 year old I hope to be?
Probably these:
2 workouts
Making and eating homemade, healthy, vegan meals
Putting the box of chocolate back at the grocery store
Why?
Because they are habits I am building. And daily habits have a far bigger impact on your health and happiness than most major life events. Even now.
Making my health a priority, eating cruelty-free, and not buying things that aren’t on my shopping list are habits that will take me to where I want to be when I grow old.
What do you want to be in ten years?
Hi! I’m Havva Mahler, a practitioner of Chinese medicine: acupuncture, Chinese herbs, tuina, reflexology, sotai and massage. You can normally find me at one of my clinics in Be’er Sheva or Sderot, but right now I am home doing my part to not spread viruses and writing about Chinese personalty analysis… new blog posts on the subject coming soon!
P.S. If you liked this post you can sign up here to get the next one delivered straight to your inbox.
