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Monthly Archive: October 2018

Mindful Eating (and Junk Food) — Read More »

Mindful Eating (and Junk Food)

The mindful eating exercise is a wonderful introduction to meditation. It allows us to connect to our

31/10/2018 12:00 5 Comments חוה מהלר

Love Your Monkey Brain — Read More »

Love Your Monkey Brain

The human brain can be very roughly divided into three parts. (Please note that all neuroscience in this

24/10/2018 12:00 5 Comments חוה מהלר

Meet Your Inner Lizard — Read More »

Meet Your Inner Lizard

Hey, there. Now that we’ve met, let me introduce you to some of the other characters who hang

17/10/2018 12:00 3 Comments חוה מהלר

Welcome! — Read More »

Welcome!

Hi, welcome to my blog! Pleased to meet you, I’m Havva Mahler, a practitioner of Chinese Medicine,

10/10/2018 12:00 Comments Off חוה מהלר