Home Page Article of: חוה מהלר (Page 3)
Article of: חוה מהלר

Moving In The Direction Of Relevance
Communication is a way to spread ideas and transform with emotions and thoughts of other people. Spreading

The Five Flamingos?
First and foremost, you may have noticed that the list of words I used to translate 'Xing'

Were We Talking About Reflexology Or Life?
On my way home I spent a lot of time thinking about our conversation, and realized that

The Chinese Way To Treat A Cold, In One Easy Step
(And Two Hard Steps) Step one, the hard part. You have to notice you are sick. This

Nutritional Advice Salad Bar
Welcome to the DIY Nutritional Advice Salad Bar! How it works: If you want specific nutritional

Happy Hannukah!
Hi all, hope you’re having a fun, non-stressful, safe and healthy week. Next Wednesday we will return

Slow But Steady Sometimes Sucks
Chopsticks If you’ve ever tried to eat with chopsticks, you might remember that there isn’t really an

Let Food Be Your Medicine
One day when I was studying in China, one of the other foreign students came down with

Psychological First Aid
Today’s post is a brief overview of the 6 Cs Model for Psychological First Aid. I know I promised

Winter Is Coming. Be Prepared With This Weaponized Lemonade Recipe.
Like all good recipes, I learned this one many years ago and have no idea who originally

Mindful Eating (and Junk Food)
The mindful eating exercise is a wonderful introduction to meditation. It allows us to connect to our

Love Your Monkey Brain
The human brain can be very roughly divided into three parts. (Please note that all neuroscience in this

Meet Your Inner Lizard
Hey, there. Now that we’ve met, let me introduce you to some of the other characters who hang